Goodnight! – Evening Wind Down Routines & 5 Sleep & Relaxation Guided Meditations PLR

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GUIDED MEDITATION AUDIO DEMOS
Note: The samples are random snippets they do not start from beginning of meditation

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VIDEO DEMOS

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YOUR BONUSES
Quality Content From My PLR Store – $85 Value

BONUS VIDEO DEMOS

Note: You will get full unwatermarked versions

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eBook – Your Guide To Evening Wind Down And Relaxation –
Unwind, Relax And Sleep Well (39 Pages/8,210 Words)
Editable Word And Beautifully Formatted PDF
Editable eCovers with 13 Different 2D and 3D Designs
Custom Squeeze Page

5 Guided Meditations
Unwind: Evening Wind Down And Deep Relaxation
Script – 891 Words
Audio – 12 Minutes
Editable eCovers with 9 Different 2D and 3D Designs

Evening Wind Down: Release The Stresses Of The Day
Script – 794 Words
Audio – 13 Minutes
Editable eCovers with 9 Different 2D and 3D Designs

Evening Wind Down: Clear And Calm The Racing Mind
Script – 825 Words
Audio – 11 Minutes
Editable eCovers with 9 Different 2D and 3D Designs

Sleep Well Guided Meditation: Inner Peace And Serenity
Script – 877 Words
Audio – 13 Minutes
Editable eCovers with 9 Different 2D and 3D Designs

Guided Visualization – Goodnight: Soothing Relaxation To Fall Asleep Fast
Script – 890 Words
Audio – 12 Minutes
Editable eCovers with 9 Different 2D and 3D Designs

25 Articles
Evening Wind Down Routine – 10 Calming Things And Activities To End A Stressful Day – 1,384 Words
6 Stress Busters For Evening Time – 937 Words
Evening Wind Down Routine – 7 Ways To Calm The Racing Mind – 983 Words
Understanding Insomnia Causes, Symptoms, And Diagnosis – 892 Words
5 Evening Rituals That Set Your Mind Towards Rest And Sleep – 708 Words
Letting Go – A Key Skill You Need To Wind Down After A Stressful Day – 940 Words
Top 10 Lifestyle Changes To Combat Insomnia – 880 Words
Cognitive Behavioral Therapy For Insomnia – How It Works – 952 Words
6 Self-Care Rituals That Help Reduce Stress At The End Of The Day – 1,086 Words
5 Ways Poor Sleep Affects Your Cognitive Function – 709 Words
5 Ways Poor Sleep Affects Your Emotional Health – 751 Words
6 Great Ways To End Your Day – 715 Words
6 Key Benefits Of Setting An Evening Wind Down Routine – 639 Words
6 Methods Of Deep Relaxation At The End Of A Long Day – 667
6 Ways To Address Worry That May Keep You Up At Night – 676 Words
7 Tips To Create A Sleep-Friendly Environment – 657 Words
7 Ways To Address Insomnia – 698 Words
10 Questions To Ask Yourself To Identify The Best Evening Wind Down Routine For You – 680 Words
How Diet And Nutrition Affect Your Sleep Patterns – 949 Words
Mindfulness And Meditation Techniques To Improve Sleep – 847 Words
Serene Evenings – Creating A Calming Atmosphere To End Your Day – 884 Words
Sleep Better With the 10-3-2-1-0 Sleep Rule – 657 Words
The Connection Between Insomnia And Mental Health – 864 Words
The Opposite Of The Stress Response – The Science Behind The Relaxation Response – 646 Words
Understanding And Managing Sleep Anxiety – 713 Words

7 Day Email Series: Wind Down After
A Hard Day – End Of Day Relaxation

Custom Squeeze/Lead Page for eMail Series – Use This Opt In To Generate
Leads and Then Use The Email Series To Promote the Meditation Series

4 Editable Infographics
Unwind And Relax – 6 Great Ways To End Your Day
15 Evening Self-Care Rituals
6 Benefits Of An Evening Wind Down Routine
Evening Wind Down Routine – 7 Ways To Calm The Racing Mind
Easily Editable Powerpoint, PDF and High Def PNG

3 Editable Videos
6 Ways To Address Worries That Keep
You Up At Night – 3 Minutes
Easily Editable Powerpoint
Voiceover Provided Separately
Voiceover Script – 384 Words
Editable eCover With 9 Different 2D and 3D Designs

Evening Wind Down Routine – 7 Ways To
Calm The Racing Mind – 3.35 Minutes
Easily Editable Powerpoint
Voiceover Provided Separately
Voiceover Script – 443 Words
Editable eCover With 9 Different 2D and 3D Designs

Top 10 Lifestyle Changes To
Combat Insomnia – 4 Minutes
Easily Editable Powerpoint
Voiceover Provided Separately
Voiceover Script – 590 Words
Editable eCover With 9 Different 2D and 3D Designs

40 Tips/Tweets/Social Media Updates –
Evening Wind Down And Sleep Well!

BONUSES

Report: 30 Self-Care Tips For A Light, Peaceful
And Healthy Spirit (17 Pages/4,452 Words)
Editable Word And Fully Formatted PDF
Editable eCovers with 9 Different 2D and 3D designs
Custom Squeeze Page

Editable Mindmap: 4 Areas Of Self-Care

13 Articles
10 Self-Care Tips For Optimal Physical Health – 825 Words
5 Areas Of Self Care You Must Not Ignore – 1,011 Words
5 Grave Consequences Of A Lack Of Self – 626 Words
5 Signs You Are Neglecting Self-Care – 963 Words
Assessing Your Personal Needs For Self-Care – 622 Words
Deep Breathing Can Help You Destress And Boost Your Self-Care Regimen – 609 Words
Give Yourself Permission For Self-Care – 716 Words
Key Steps For Developing A Solid Self-Care Plan – 684 Words
Self-Care – 5 Self-Soothing Behaviors – 619 Words
Self-Care – The Benefits Of Daydreaming – 619 Words
Self-Care Regular Pamper Days And 40 Ways To Pamper Yourself – 733 Words
The Huge Benefits Of Yoga For Your Wellbeing – 656 Words
What It Means To Have A Healthy Living Environment – 827 Words

2 Editable Videos
Healing From Within – 5 Self-Care Habits
That Support Emotional WellBeing
Easily Editable Powerpoint
Voiceover Provided Separately
Voiceover Script – 393 Words
Editable eCover With 10 Different 2D and 3D Designs

What Does A Balanced Life Look Like
Easily Editable Powerpoint
Voiceover Provided Separately
Voiceover Script – 278 Words
Editable Cover wth 4 2D and 3D Designs

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