Nourished by Design: A Christ-Centered Approach to Nutrition

“I’m ecstatic that with this book I have both the science and philosophy to defend a biblical food ethic. Enjoy.”—Joel SalatinWhat if your faith and nutrition were designed to work together?Far too often, the Church neglects this critical topic, leaving believers with the impression that God doesn’t care about our eating habits. Nothing could be further from the truth.In Nourished by Design, Andy Felton invites readers to explore a Christ-centered approach to nutrition—one that nourishes both body and soul. Rooted in Scripture and informed by modern science, this transformative book challenges a broken food culture and reveals how eating can become a daily encounter with God’s love, logic, and design for human flourishing.Inside, you’ll discover:A biblical foundation for understanding the body, food, and healthWhy metabolic dysfunction lies at the root of many modern health issuesA practical framework for aligning your eating habits with God’s designThe powerful integration of Christian feasting and fasting with modern insights on food rhythmsA balanced theology of meat and food ethicsPrinciples for God-honoring food systems and sustainable stewardshipA practical quick-start guide to building foundational nutrition habits and tracking progressWhether you’re overwhelmed by conflicting health advice or longing for a deeper connection between your faith and the way you eat, Nourished by Design will help you transform your habits—and your life. Read more