Periodization Training for Sports Exam
Produktdetails
| Artikelnummer | 233440372 | Erscheinungsdatum | 2026/06/27 | Listenpreis | €86.20 | Modellnummer | 233440372 | ||
|---|---|---|---|---|---|---|---|---|---|
| Kategorie | |||||||||
Modern athletic training requires more than intensity and motivation. To train athletes safely and effectively, fitness professionals must understand sports periodization — the structured planning of training cycles to maximize performance, recovery, and long-term progress.The Certified Sports Periodization Specialist program provides a scientific and practical foundation for designing intelligent training systems used in amateur, collegiate, and professional sports. Proper periodization eliminates guesswork, reduces injury risk, and ensures consistent performance improvement.The Professional Personal Trainers Association (PROPTA®) is committed to education, excellence, and discipline. Our programs are developed by experienced professional athletes, strength coaches, and sports science experts, delivering knowledge that has taken decades to refine and apply. Read more
| ASIN | B0GHJXBQVN |
|---|---|
| ISBN13 | 979-8244420814 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.1 x 11 inches |
| Item Weight | 5.4 ounces |
| Print length | 40 pages |
| Publication date | January 18, 2026 |
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