Description
LIVING A BALANCED LIFE
According to Mental Health America,
“With so many of us torn between juggling heavy workloads, managing relationships
and family responsibilities, and squeezing in outside interests, it’s no surprise that
more than 1 in 4 Americans describe themselves as “super stressed.”
And that’s not balanced—or healthy.”
Stress and burnout have become an increasing and
often-discussed phenomenon over the last decade.”
Source: www.statista.com/topics/2099/stress-and-burnout
KEY STATISTICS RELATED TO LIFE BALANCE
48% of Americans consider themselves to be workaholics
77% of Americans who work full time have experienced burnout
190 Billion dollars has been spent on physical and psychological effects of burnout
Source: https://www.apollotechnical.com/
Close to 53% of workers feel they need an improved work and life balance for their total wellbeing
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eBook: Living A Balanced Lifestyle – Create Harmony Between
All Aspects Of Your Life (35 Pages/8,602 Words)
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Editable eCovers with 11 Different 2D and 3D Designs
1 Copyright Free Images
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Report: The Definitive Guide To Stop
Being A Workaholic (18 Pages/3,778 Words)
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Editable eCovers with 11 Different 2D and 3D Designs
5 Copyright Free Images
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Report: 50 Tips To Create True
Life Balance (11 Pages/3,973 Words)
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7 Day Email Series: The Importance Of Life Balance – 1,550 Words
30 Day Challenge: Create Life Balance (17 Pages/4,109 Words)
40 Tips/Tweets/Social Media Updates with Hashtags – Life Balance – 1,276 Words
28 Articles
5 Life Balance Tips for Caretakers and Caregivers – 662 Words
5 Things That Prevent You From Achieving Life Balance – 606 Words
6 Apps That Can Help You Improve Life Balance – 656 Words
Anatomy Of A Workaholic – 859 Words
6 At Home Tips To Improve Work-Life Balance – 636 Words
6 At Work Tips To Improve Your Work-Life Balance – 676 Words
6 Life Balance Tips for Work At Home Professionals – 691 Words
6 Life Balance Tips for Working Parents – 661 Words
6 Schedule Tips To Create Life Balance – 646 Words
6 Tips To Overcome Being A Workaholic – 640 Words
7 Key Benefits Of Living A Balanced Life – 756 Words
7 Signs You Are Lacking Life Balance – 716 Words
7 Signs You May Be a Workaholic – 691 Words
10 Self-Care Tips To Create Life Balance – 795 Words
10 Ways To Improve Your Life Balance – 769 Words
A Balanced Life – Taking The Necessary Steps To
Create Harmony Between All Aspects Of Your Life – 659 Words
Creating Life Balance – Self-Compassion Is Key – 672 Words
Creating Life Balance To Reduce Stress – 620 Words
High Stress in Connection to When Your Life is Out of Balance – 646 Words
How to Create Balance When You Have Too Many Responsibilities – 633 Words
Life Balance – How Prioritization Can Help You – 634 Words
Life Balance – Taking and Respecting Your Private Time – 616 Words
Life Balance – Setting A Realistic Schedule – 606 Words
Life Balance and Taking Time Outs – 633 Words
Life Balance And Your Mental And Emotional Health – 667 Words
Life Balance And Your Physical Health – 784 Words
The Definitive Guide To Really Healthy and Effective Mini Breaks – 606 Words
What Does A Balanced Life Look Like – 637 Words
3 Editable Checklists
50 Tips To Create True Life Balance
10 Ways To Improve Your Life Balance
10 Self-Care Tips To Create Life Balance
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3 Editable Checklist Graphics
50 Tips To Create True Life Balance
10 Ways To Improve Your Life Balance
10 Self-Care Tips To Create Life Balance
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3 Editable Infographics
6 Schedule Tips To Create Life Balance
6 Tips To Overcome Being A Workaholic
6 Key Benefits Of Living A Balanced Life
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19 Editable Viral Images: 19 Tips To Create True Life Balance
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3 Editable HD Videos
7 Key Benefits Of Living A Balanced Life
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Voiceover Script – 404 Words
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6 Tips To Overcome Being A Workaholic
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Voiceover Provided Separately
Voiceover Script – 396 Words
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What Does A Balanced Life Look Like
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Voiceover Provided Separately
Voiceover Script – 278 Words
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103 Extra Sales Graphics
BONUSES
Report: 10 Key Areas Of Self-Reflection:
Boost Your Self-Awareness (12 Pages/4,647 Words)
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Report: The Complete Guide To
Time Management (12 Pages/3,690 Words)
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10 Articles
Time Management Strategies Stop Procrastination 1,277 Words
Time Management Strategies That Work 1,224 Words
Prioritizing – A Key Time Management Skill 613 Words
5 Organization Tips For Busy People 612 Words
How Simplifying Your Life Helps You Stay Organized 610 Words
5 Tips For Superior Time Management 608 Words
5 Tips To Accomplish More In Your Day Without Going Crazy 631 Words
Declutter Your Mind To Help You Organize Your Thoughts And Focus Better 624 Words
6 Habits That Help You Organize Your Life 617 Words
Decluttering Is The Key To Staying Organized 618 Words
2 Editable Infographics
5 Key Transformative Life Skills
5 Life Skills That Help Your Personal Growth
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