Plyometrics/Bodyweight Exercise Multi Pack

Description

Quick Overview Of Pack Content

2 Editable Infographics

1 Editable Video

10 Articles

List of 100 Bodyweight Exercises

Royalty Free Music

2 Infographics:

Infographic #1: The Power Of Plyometrics

Infographic #2: Fat Burning Bodyweight Plyometrics
(PNG and Editable Powerpoint files)

Editable Video:

Bodyweight HIIT Workout Video With Fitness Trainer Demonstrating Moves   
– Editable video file in Powerpoint
– Royalty free music mp3

List of 100 Bodyweight Exercises   

10 High Quality Articles

– What Are Plyometric Exercises – 812 Words
– 10 Tips For Performing Plyometric Workouts – 929 Words
– The Benefits Of Plyometric Exercises – 752 Words
– Safety Considerations For Plyometric Workouts – 809 Words
– Burning Fat And Strength Training With Plyometric Workouts – 818 Words
– Adding Plyometric Exercises To Your Regular Exercise Regimen – 653 Words
– How Plyometric Exercises Benefit Runners – 856 Words
– Using Plyometric Exercises For Athletic Training – 630 Words
– 5 Reasons To Add Plyometric Training To Your Fitness Routine – 793 Words
– Most Important Considerations In Plyometric Training – 751 Words
(Word and Text formats)

$19.00Add to cart

File Size: 235MB