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Report: Senior Fitness 101 (19 Pages/3,775 Words)
Editable eCovers with 9 Different 2D and 3D Designs
8 Copyright Free Images
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Report: Senior Balance (17 Pages/3,173 Words)
Editable eCovers with 9 Different 2D and 3D Designs
13 Copyright Free Images
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Report: Burn Body Fat After 50 (15 Pages/3,146 Words)
Editable eCovers with 9 Different 2D and 3D Designs
13 Copyright Free Images
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Challenge: 30 Days To Burn Fat (13 Pages/2,157 Words)
Editable eCovers with 6 Different 2D and 3D Designs
10 Day Educational Email Series: Get Moving In Your Older Years – 2,271 Words
26 New Articles
5 Fun Ways For Seniors To Move More
5 Key Reasons To Workout As You Age
Fitness Advice: Bulking VS Cutting Phases
5 Things You Can Do To Prevent Weight Gain As You Age
How To Burn Fat Faster
How To Burn Fat When You Are Over 50
How To Have Strong Bones In Your Older Years
The Aging Body And Calorie Burning
The Perfect Senior Fitness Plan
Why Am I Gaining Weight As I Get Older
5 Ways to Get Fit Without Going to the Gym
Detailing The New “Hot Yoga” Trend
Fitness Goals and How to Reach Them
Getting Back in the Game: Adding Fitness to Your Life
Health & Fitness Terminology: Why it Matters
Health Myths: Debunked
How Far is Too Far? Health Obsessions & Their Risks
MMA Training For General Fitness
Moving the Goalposts: The Neverending Race to the Perfect Body
Must Have Fitness Gear For Recovery
Taking the First Step: Developing a Healthier Lifestyle
The Big 3: Exercise, Diet & Sleep
The Importance Of Celebrating Milestones In Fitness
Unique Benefits Of Functional Fitness
What Happens To Your Aging Body Without Exercise
Why Fitness & Diet Fads Don’t Stick Around
Your Own Worst Enemy: The Psychology of Fitness
2 Editable Infographics
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