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TRAUMA AFFECTS MILLIONS OF WOMEN, MEN AND KIDS EACH YEAR
“PTSD is very common affecting more
than 3 million people in the US alone each year” (Mayo Clinic)
In the U.S., about 6% of the population will have PTSD at some point in their lifetime.
“One study by the World Health Organization (WHO) estimated that
3.6% of the world population experienced PTSD in a given year. “
“In any given year, about 5 in every 100 adults will have PTSD” (Forbes)
“Trauma is common globally. A comprehensive report based on the World Mental Health (WMH)
Surveys, Benjet et al. (2016) found that 70% of the populations in the countries studied reported exposure to a traumatic event.”
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eBook: Understanding Trauma:
The Complete Guide (60 Pages/11,126 Words)
Editable Word And Beautifully Formatted PDF
Editable eCovers with 12 Different 2D and 3D Designs
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Report: PTSD – 20 Frequently
Asked Questions (23 Pages/5,176 Words)
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Report: Finding Light After Darkness – Self-Supportive Coping Mechanisms
For Thriving After Trauma And The Path To Post-Traumatic Growth
(23 Pages/4,503 Words)
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Report: Trauma and Resilience –
Stories of Strength And Survival (12 Pages/3,041 Words)
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7 Day Email Series – You Can Heal From Trauma
31 Articles
13 x 900+ Word Articles
10 Tips For Starting Over After Facing A Traumatic Event – 1,765 Words
10 Types Of Trauma – 1,664 Words
The Aftermath Of Trauma – 10 Facts You Need To Know – 1,481 Words
5 Common Reactions To Trauma – 1,209 Words
5 Everyday Coping Strategies For Those Dealing With Trauma – 911 Words
10 Symptoms Of PTSD – 937 Words
6 Self-Help Strategies For Coping With PTSD – 1,238 Words
6 Signs You Need Help To Deal With Your Trauma – 1,034 Words
10 Uplifting And Optimistic Thoughts For Survivors Of Trauma – 1,346 Words
Healing Trauma Through Art – The Therapeutic Power Of Creative Expression – 1,037 Words
The Connection Between Trauma And Addiction – Breaking The Cycle – 1,112 Words
Self Care For Those Suffering From Trauma – 6 Strategies For Prioritizing Mental Health – 980 Words
The Science Behind Trauma – Exploring How The Brain Responds – 943 Words
17 More Long Articles
An In Depth Look At Causes Of Traumatic Responses – 799
Breaking The Silence. The Importance Of Talking About Your Trauma – 781 Words
Exposure Therapy For Trauma Explained – 686 Words
Modern Advances In PTSD Treatment – 831 Words
Overcoming Trauma – How Therapy Can Help In The Healing Process – 738 Words
PTSD – 10 Myths And Facts – 803 Words
Seeking Help – PTSD Diagnosis And Treatment Options – 806 Words
Somatic Therapies For Trauma – 752 Words
Spirituality – Finding Meaning And Purpose In The Aftermath – 689 Words
Supporting A Loved One Through Trauma – Tips For Family And Friends – 779 Words
The Effects Of Trauma On Sleep What You Can Do – 696 Words
The Importance Of Social Support In PTSD Recovery – 653 Words
The Science Behind Trauma – How It Can Affect Your Body Trauma – 788 Words
Trauma And Pets The Healing Power Of Animal Companionship – 786 Words
Understanding PTSD What It Is And How It Affects People – 799 Words
Understanding Trauma Triggers- How To Manage Them In Daily Life – 758 Words
Yes, You Can Recover From PTSD – 862 Words
What Is Trauma – 722 Words
4 Editable Checklists
10 Uplifting And Optimistic Thoughts For Survivors Of Trauma
6 Self-Help Strategies For Coping With PTSD
18 Signs You Need To Seek Professional Help To Deal With Your Trauma
PTSD – 10 Myths And Facts
Word and Web Ready PDF
4 Editable Checklist Graphics
10 Uplifting And Optimistic Thoughts For Survivors Of Trauma
6 Self-Help Strategies For Coping With PTSD
18 Signs You Need To Seek Professional Help To Deal With Your Trauma
PTSD – 10 Myths And Facts
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2 Editable Infographics
PTSD 101
10 Tips For Starting Over After Trauma
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3 Editable Videos
The Path To Post-Traumatic Growth: Finding
Meaning And Purpose After Trauma – 5 Minutes
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Voiceover Provided Separately
Voiceover Script – 594 Words
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4 Self-Help Strategies For Coping With PTSD – 4 Minutes
Easily Editable Powerpoint
Voiceover Provided Separately
Voiceover Script -389 Words
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18 Signs You Need To Seek Professional Help
To Deal With Your Trauma – 3 Minutes
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Voiceover Provided Separately
Voiceover Script – 230 Words
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40 Tips/Tweets/Social Media Updates – You Can Heal From Trauma
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Report: The Complete Guide To Anxiety: Understand
Anxiety And Calming Techniques (21 Pages/3,772 Words)
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16 Copyright Free Images
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Report: Stop Mental Chatter – Calm Your Mind (19 Pages/5,374 Words)
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19 Articles
5 Activities That Promote Inner Peace 824 Words
7 Key Tips To Manage Anxiety 1,076 Words
Signs and Symptoms Of Ongoing Anxiety 1,043 Words
Meditation To Ease Anxiety – 5 Benefits 896 Words
5 Self-Soothing Techniques For Anxiety 684 Words
Ease Your Anxiety – Acupuncture 844 Words
Ease Your Anxiety – Deep Breathing 813 Words
Ease Your Anxiety – Exercise and Yoga 808 Words
Ease Your Anxiety – Slow Down 709 Words
Ease Your Anxiety – Support Groups 776 Words
Ease Your Anxiety – Talk to Someone 918 Words
Ease Your Anxiety – The 5-4-3-2-1 Coping Technique 874 Words
Stop Worry and Anxiety – Diversion Techniques 892 Words
6 Ways To Practice Stillness – 1,026 Words
The Healing Power Of Nature – 10 Reasons To Get Outside – 1,449 Words
7 Key Benefits Of Practicing Stillness – 1,148 Words
Be In Stillness – Get In Touch With Your Deepest Inner Self – 733 Words
Being In Stillness Anchors You To The Present Moment – 868 Words
Specific Benefits to the Mind of Being Still and Being in Stillness – 660 Words
10 Day Educational Email Series: Quieting The Mind – 2,100 Words
50 Tips/Tweets/Social Media Updates:
Quieting The Mind – 1,785 Words
4 Editable Infographics
7 Key Benefits Of Practicing Stillness
6 Ways To Practice Stillness
2 Editable Infographics
7 Key Tips To Manage Anxiety
5 Self-Soothing Techniques
Easily Editable Powerpoint, PDF and High Def Web Ready PNG
2 Videos
Deep Breathing Routine For Depression And Anxiety With Instructor
2 DVD Cover Graphics
Editable HD Video: 30 Positive Affirmations: Promote
Calm and Peace. Ease Anxiety.
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Voiceover Provided Separately
Voiceover Script – 356 Words
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