Self-Care Plan For Mental Health – 101 Activities And Life Choices That Boost Mental Health

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eBook: Self-Care For Mental Health – 101 Activities, Hobbies And
Life Choices That Support And Boost Mental Health (36 Pages/8,793 Words)
Editable Word And Beautifully Formatted PDF
Editable eCovers with 14 Different 2D and 3D Designs
Custom Squeeze Page

Report: A Holistic View Of Mental Health –
Interconnected Components Of Wellbeing That Go Beyond The Mind Alone
And Influence Overall Mental Health (16 Pages/4,427 Words)
Editable Word And Beautifully Formatted PDF
Editable eCovers with 14 Different 2D and 3D Designs
Custom Squeeze Page

My Mental Health Journal – 50 Prompts For Sound
Mental Health (136 Pages/1,628 Words)
Editable eCovers with 11 Different 2D and 3D Designs

Workbook And Planner: Managing Anxiety Worksheets
(100+ Pages)

30 Day Challenge – 30 Days To Better Mental Health – 2,437 Words
Editable eCovers with 13 Different 2D and 3D Designs

7 Day Email Series – Self-Care In Support
Of Your Mental Health – 1,565 Words

27 Articles
Breaking The Stigma – Talking About Mental Health – 1,205 Words
Coping With Anxiety – 5 Strategies For Everyday Life – 1,045 Words
10 Simple Self-Care Practices For Better Mental Health – 1,327 Words
How Your Outlook On Life Affects Your Mental Health – 914 Words
6 Habits That Support Mental Health – 721 Words
6 Ways Self Compassion Helps Support Your Mental Health – 753 Words
6 Ways To Boost Your Mental Health – 725 Words
10 Daily Self-Care Rituals For A Happier Mind – 646 Words
Body Image And Mental Health – 707 Words
Boost Your Mental Health – Stop Stuffing Your Emotions – 607 Words
Cognitive Distortions – Understanding And Challenging Negative Thoughts – 600 Words
Digital Detox Unplugging For Better Mental Health – 715 Words
Ecotherapy And Mental Health – 608 Words
Evening Routines For Mental Wellness 5 Self Care Habits To End Your Day Right – 709 Words
Finding Work Life Balance The Key To Sound Mental Health – 801 Words
Healing From Within – 5 Self-Care Habits That Support Emotional Well-Being – 618 Words
How Journaling Helps Your Mental Health – 666 Words
Mind Body Practices For Mental Health Yoga, Tai Chi, And Qigong – 644 Words
Mindfulness And Your Mental Health A Beginner’s Guide – 686 Words
Morning Routines For Mental Wellness 5 Self Care Habits To Start Your Day Right – 725 Words
Prevent Mental Burnout – Incorporate Self-Care Into Your Daily Routine – 688 Words
The Importance Of Routine For Mental Health – 727 Words
The Importance Of Sleep For Mental Health – 752 Words
The Power Of Laughter – Using Humor To Boost Mental Health – 698 Words
The Power Of Pampering – 5 Self-Care Practices That Boost Self-Esteem – 647 Words
Understanding Depression Signs, Symptoms, And Treatment – 718 Words
Understanding Mental Health – A Beginner’s Guide – 617 Words

3 Editable Checklists
10 Simple Self-Care Practices For Better Mental Health
10 Daily Self-Care Rituals For A Happier Mind
6 Ways Self-Compassion Supports Your Mental Health
Word and Web Ready PDF

3 Editable Checklist Graphics
10 Simple Self-Care Practices For Better Mental Health
10 Daily Self-Care Rituals For A Happier Mind
6 Ways Self-Compassion Helps Support Your Mental Health
Graphic In Editable Powerpoint, High Def Web Ready JPG and PDF

3 Editable Infographics
Morning Routines For Mental Wellness – 5 Self-Care Habits To Start Your Day Right
Evening Routines For Mental Wellness – 5 Self-Care Habits To End Your Day Right
6 Ways To Boost Your Mental Health
Easily Editable Powerpoint, PDF and High Def PNG

25 Editable Viral Images/Social Media Graphics – Your Mental
Health Matters – Say Yes To Mental Health
Easily Editable Powerpoint and High Def Web Ready PNG
PDF Report Created From Images

Editable Collage – Your Mental Health Matters – Say Yes To Mental Health
Easily Editable Powerpoint, PDF and High Def Web Ready PNG

2 Editable Videos
Your Mental Health Matters. Say Yes To Mental Health.
25 Everyday Choices That Support Your Mental Health.
Easily Editable Powerpoint
Voiceover Provided Separately
Voiceover Script – 253 Words
Editable eCover With 10 Different 2D and 3D Designs

Healing From Within – 5 Self-Care Habits
That Support Emotional Wellbeing
Easily Editable Powerpoint
Voiceover Provided Separately
Voiceover Script – 393 Words
Editable eCover With 10 Different 2D and 3D Designs

40 Tips/Tweets/Social Media Updates – Self-Care
In Support Of Your Mental Health – 1,118 Words

TOTAL MINIMUM VALUE $4950

 

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